Body Design is your flexible anytime-anywhere support network, providing you with all the tools you need to lose weight, from healthy shakes and low calorie snacks to nutrition tips and group forums to share your experience with like-minded people.
Because we’re different. We know a strict one-size-fits-all approach to food and exercise rarely works. Instead of making you adapt your lifestyle to follow a plan, we believe your diet needs to adapt to your lifestyle. We’ll provide the tools and guidance to support your weight loss efforts on a schedule that suits you. We’re giving the power back to you to design your body, your way.
Your rules, your terms. What you eat or drink is up to you but we’re here if and when you need us. You can swap out one or two of your regular daily meals for our delicious, healthy meal replacement shakes. You can snack on our low calorie protein crunchers when hunger strikes. And you can use our weight loss tablets to get your body primed for burning calories. But the power is in your hands.
Yes and we encourage an active lifestyle for good health. Our shakes and snacks will provide you with plenty of energy to keep moving and if you need extra inspiration our in-house personal trainer Mark Grice will provide weekly exercise videos for easy workouts you can do at home.
Your body is a very resourceful thing. If you consume less calories than it’s used to it will break down your fat stores for energy, thereby helping you lose weight. Quickly your body will adapt to the amount of calories you’re consuming, realising it already possesses the energy stores it needs and you’ll stop feeling hungry. Of course, you might eat out of habit, in which case our Protein Crunchers are a fantastic low-calorie, nutritious snack to enjoy when needed between meals.
The Body Design range is available for you 24/7, 365 days a year but you don’t have to follow it for a set period of time. For the best results we recommend swapping two of your daily meals for our Meal Replacement Shake until you reach your target weight.