With over 6 years of experience as a personal trainer I know that leading an active lifestyle is just as important as what you consume when it comes to achieving your body goals. I’m working closely with Body Design to provide you with practical tips and motivation to help get you moving. Look out for my weekly home workout videos and live Q&A sessions to support you along your journey to better health!
Workout Of The Week
Be sure to drop by every week to see Mark Grice’s Body Design Home Workout! Easy to follow in the comfort of your own home, he promises they will be effective and fun!
- Easy to follow
- Burn those calories
- Weekly workouts straight to your inbox.
